Fevers: What Every Parent Should Know

Fevers: What Every Parent Should Know

As a parent, few things feel scarier than when your child spikes a fever. But here’s the truth: fevers are not always a bad thing—in fact, they’re one of the strongest signs that your child’s immune system is doing exactly what it was designed to do.

At Early Beginnings Chiropractic, we want to empower families with knowledge so you can feel confident navigating fevers naturally and safely.

 

Why Do Fevers Happen?

A fever is the body’s way of fighting off infections. When your child’s temperature rises, it signals that the immune system has detected something foreign and is ramping up its defenses.

Did you know a temperature of 102°F actually triggers a surge in white blood cells? These are the body’s superheroes, rushing in to attack invaders like viruses and bacteria. This is why it’s common to see a fever kick in right before your child begins to recover.

 

Should I Be Worried?

Not necessarily. Most children should get sick 1–2 times per year, and each illness often lasts 3–7 days. These short bouts of sickness are actually practice rounds for the immune system, helping it grow stronger and more resilient.

It’s also important to note: sometimes you may notice a fever after a chiropractic adjustment. This isn’t a bad reaction—it’s the body’s immune system “waking up” and activating its healing response.


Natural Ways to Support a Fever

The goal isn’t always to “fix” the fever—it’s to support the child while their body does the work. Here are gentle, natural strategies to keep your child comfortable and help the immune process along:

Chiropractic adjustments – Keep the nervous system balanced so the immune system can function at its best.
Hydration – Offer plenty of water and hydrating foods like bone broth to replenish fluids.
Cool baths or washcloths – Provide comfort and relief from warmth.
Elderberry syrup – A natural immune booster.
Soothing essential oils – Lavender or chamomile can help calm and comfort.
Rest – Encourage sleep and quiet time so the body can heal.


Support your Child, Not the Virus

One of the most important things to remember: fevers themselves aren’t the enemy. Reaching for over-the-counter remedies and suppressants should be based on your child’s comfort and signs of dehydration—not just the number on the thermometer. Remember: The fever is there to kill the virus so your child can get well.  

If your child is resting, staying hydrated, and not in distress, sometimes the best support is to let the fever run its course. If your child needs symptom support, opt for natural, supportive remedies over suppressants to shorten the duration of the virus. 

 

The Bottom Line

Fevers are a natural, powerful immune response—not something to fear. By understanding the body’s design and supporting it with natural tools like chiropractic care, hydration, and rest, you can help your child recover more efficiently and build a stronger immune system for the future.

At Early Beginnings Chiropractic, we’re here to walk alongside you through every season of health—whether it’s sniffles, fevers, or the milestones in between.

If your child struggles with frequent fevers, ear infections, or immune challenges, schedule their New Patient Exam today:


Disclaimer: The information provided in this blog is for educational purposes only and is not intended as medical advice, diagnosis, or treatment

Courtney Mitchell