Why (and When) to Get an Extra Adjustment During a Cold
Why (and When) to Get an Extra Adjustment During a Cold
When the sniffles hit your home—whether it’s you, your kids, or the whole family—it’s tempting to just hunker down and wait it out. But did you know that an extra chiropractic adjustment can be one of the most powerful ways to shorten the duration of a cold and help your body heal faster?
At Early Beginnings Chiropractic, we’ve seen firsthand how much of a difference those extra visits can make. In fact, when I’m sick, I’ve been known to get checked every single day! Here’s why:
Jumpstart the Healing Process
An extra adjustment doesn’t just make you feel better in the moment—it kickstarts your immune system. By reducing nervous system stress, your body can respond more efficiently, fight off the virus, and get you back on your feet faster.
Relief for Aches and Pains
Colds don’t just bring congestion—they come with body aches, sore muscles, and stiff joints from lying in bed. Gentle adjustments help ease that discomfort, so you can rest and recover more comfortably.
Sinus and Ear Drainage Support
One of the biggest frustrations during a cold is congestion that just won’t let up. Adjustments get lymph moving, which helps your ears and sinuses drain naturally—no antibiotics or decongestants required.
Extra Support from Dr. Camille
Each adjustment is also an opportunity for a quick check-in. Dr. Camille can recommend natural remedies and supportive care tailored to your symptoms, from soothing essential oils to nutrition and hydration tips.
Dr. Camille can also look in ears and listen to lungs as an alternative to needing an urgent care trip right off the bat.
When to Get That Extra Adjustment
Don’t wait until you’ve been sick for a week—timing matters! Come in for an adjustment:
At the first signs of a cold
When your kids bring it home from school
If it’s lingering longer than expected
When you’re not sleeping well and recovery feels stuck
The Bottom Line
Chiropractic adjustments don’t just keep your body well—they help your body heal when illness strikes. The next time you or your child starts feeling under the weather, don’t just reach for the tissues—schedule that extra adjustment and give your body the boost it needs.