Pregnancy is one of the most incredible, and vulnerable, times in a woman’s life. Every decision, every bit of stress, every moment of calm plays a role in shaping your baby’s developing nervous system.

At Early Beginnings, we talk a lot about something called The Perfect Storm — a term that describes how layers of stress during pregnancy, birth, and early life can build up and overwhelm a child’s nervous system. Things like maternal stress, difficult deliveries, birth trauma, or early medical interventions can all add to that storm.

But here’s the empowering part: when you understand what creates the storm, you can do so much to prevent it.

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When the sniffles hit your home—whether it’s you, your kids, or the whole family—it’s tempting to just hunker down and wait it out. But did you know that an extra chiropractic adjustment can be one of the most powerful ways to shorten the duration of a cold and help your body heal faster?

At Early Beginnings Chiropractic, we’ve seen firsthand how much of a difference those extra visits can make. In fact, when I’m sick, I’ve been known to get checked every single day! Here’s why:

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As a parent, few things feel scarier than when your child spikes a fever. But here’s the truth: fevers are not always a bad thing—in fact, they’re one of the strongest signs that your child’s immune system is doing exactly what it was designed to do.

At Early Beginnings Chiropractic, we want to empower families with knowledge so you can feel confident navigating fevers naturally and safely.

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As a mama of four and a fertility and pediatric chiropractor, I'm often asked about nutrition. The truth is, feeding your family well doesn't have to be complicated. Some of the best advice I can give fits into one simple phrase: "Eat real food, the way God made it."

I know that might sound too simple, but as someone who's navigated feeding babies and toddlers of my own and helped countless families in my practice, I've learned that the most powerful wellness strategies are often the most straightforward.

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My journey to motherhood began with excitement that quickly turned to heartbreak after an unexpected C-section with my first child. Holding my daughter, I feared I might never have another baby naturally. But God had different plans.

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After my husband’s internship year in Door County, our family moved back to Thiensville at the end of July 2024. This was now the third time we’d moved in four years and it was really taking a toll on us. My husband was getting ready to start his last year of grad school, I was transitioning into a new job at Early Beginnings, and Lily was not sleeping in our new apartment.

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After Lily was born, I knew I wanted to take care of both of us, so I brought her in for a new baby exam and scheduled a postpartum exam for myself. As a new mom, I was overwhelmed, especially since Lily was experiencing discomfort from gas and reflux. These issues were causing sleep disturbances and making nursing challenging. Lily weighed only 5 pounds, 12 ounces at birth, so ensuring she was getting enough breastmilk and growing was a top priority for me and my husband.

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I have had hip pain since high school. As a three-sport athlete, I chalked it up to the intense training I was doing. I then went on to play collegiate soccer, and the pain persisted. I saw a trainer every day, did the exercises, and still suffered from mild pain consistently. I had seen a chiropractor on and off, which helped, but didn’t eliminate the pain.

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As mothers, we want to make sure our children are healthy and thriving. One key area that often goes unnoticed is the role the spine and nervous system play in their overall well-being. This is where chiropractic care can help—especially with the use of INSiGHT scans, which assess different aspects of your nervous system's health.

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The holiday season is a beautiful and magical time filled with family traditions, gift-giving, and endless to-do lists. As a mom, I’m sure you strive to make everything picture-perfect for your family, but behind the scenes, the holidays are probably one of the most stressful times of the year. There is so much pressure to create the “perfect” holiday, but that often leads to burnout, leading to moms feeling overwhelmed, exhausted, and more susceptible to getting sick.

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Did you know that your gut, hormones, and brain are deeply connected? These systems constantly communicate, keeping your body in balance. When one part is disrupted, it can create a ripple effect, throwing off the others. Understanding this relationship is crucial for understanding what your symptoms are trying to tell you. 

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Did you know your child’s gut does more than just digest food? It’s also a big part of how their body stays healthy and fights off germs. The digestive and immune systems are closely linked together, so let’s explore how keeping your child’s gut healthy can help their immune system stay strong.

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